Exams for Physical Education

Information on the fitness exam. Candidates for the physical education

On July 8, 2021 (Thursday) at 10.00 a fitness exam for the physical education will begin. The fitness exam will take place in the University Sports Center, Uniwersytecka 21 Street, Kielce.

Candidates are obliged to have an identity card.

All candidates will apply knowledge of the “Security procedure during the fitness exam for candidates for the physical education”. The procedure will be made available at the end of June 2021.

The examination committee will evaluate technical elements from gymnastics (obligatory) and two freely selected disciplines (volleyball, handball, basketball, football). Technical elements evaluated:

Gymnastics

Sewing forward from the squat supported to the squat. Rear in the back of the squat supported to the squat.

From the basic attitude, the transfer side to any hand, to the basic attitude. Stand on the hands on ladders.

With a completion of the supported, swing the foot of the ongoing passage to stand on the hands of the legs of the ladders. Keeping items for 3 seconds and return to the starting position.

Gymnastic elements are dealt barefoot in a sports outfit (short-sleeved t-shirt). There are two attempts to make every exercise.

The technique of performing individual elements is evaluated.

Volleyball

Multiple reflection of the ball with the upper and lower body, for a change, for a minimum height of 1m. The test is performed on a limited circle surface with a diameter of 3.60 m. Tennis play.

The technique of performing individual elements is evaluated.

Handball

Multiple applications and holds a half-term ball between exercises set 5 m from each other. Dribbling with a change in the injection hand between six stands set from each other at a distance of 3 m. Before the last sixth stand, set at a distance of 4 m from the previous one, execution of a single one ended with a jump to an empty gate.

Basketball attempt

Dribbling with a change in the injection hand between six stands set from each other at a distance of 3 m. Throw to the basket in the run after the dribbling. Throw to the Recycle Basket with space from the distance of the free drop line or a jump from a half distance.

The technique of performing individual elements is evaluated.

Football attempt

Juggling ball 15x feet and 10x head in a circle with a diameter of 3.60 m. Driving a ball after a broken line between six stands set from each other at a distance of 2 m and hitting the ball to the gate. Hit the ball set at a distance of 10 m into points (openings) suspended in the gate.

The technique of performing individual elements is evaluated.

WARNING! Candidates with the current international championship class, a master class or a sports class (I or II) confirmed certificate issued by the National Sports Association of a given discipline are exempt from the test of sports skills, receiving a maximum number of points. In this case, the candidate does not participate in the exam, however, must send by 5.07.2021 to scan a document confirming the class on the address swf@ujk.edu.pl. His original candidate is obliged to join the remaining documentation related to the recruitment process and submit at the Faculty of Collegium Medicum, IX Wieków Kielc 19 Street.