PE exams
Information about the fitness exam for candidates for physical education majors
On July 11, 2022 (Monday) at 10 a.m., the fitness exam for the physical education major will begin. The fitness exam will be held at the University Sports Center, 21 University Street, Kielce.
Applicants are required to have an ID card.
All candidates will be required to be aware of the „Procedure for Maintaining Safety During the Fitness Exam for Physical Education Candidates.”
The exam committee will evaluate technical elements from gymnastics (mandatory) and any two disciplines (volleyball, handball, basketball, soccer). Technical elements to be evaluated:
Gymnastics test
Roll forward from a supported squat to a squat. Roll from the front squat to the back squat.
From the basic stance, the child must perform a side flip on any arm to the basic stance. Stand on hands near a ladder.
From a supported squat, sweep with the corner leg, move to standing on hands with feet on the ladder. Hold the position for 3 seconds and return to the starting position.
Gymnastic elements are performed barefoot in athletic attire (short-sleeved shirt and shorts). Two attempts are possible to perform each exercise.
The evaluation concerns the technique of performing particular elements.
Volleyball test
The student has to bounce the ball with both hands up and down several times, alternately, to the height of at least 1m. The test is performed on a limited area of a circle with a diameter of 3.60 m. Tennis shot.
The evaluation concerns the technique of performing particular elements.
Handball test
Passing and catching the ball repeatedly in a half-height manner between practitioners standing 5 m away from each other. Goalkeeping with a change of hands between six stands 3 m apart. In front of the last, sixth rack, placed 4 m away from the previous one, perform a single jump shot to an empty goal.
The evaluation concerns the technique of performing particular elements.
Basketball test
Goalkeeping with a change of hand between six racks set 3 m apart. A basket throw on the run after the trestle. A free throw to the basket with one hand from the free throw line or a jump shot from half a distance.
The evaluation concerns the technique of performing particular elements.
Soccer test
Juggling a ball 15x with feet and 10x with head in a circle with a diameter of 3.60 m. Running the ball along a broken line between six stands set 2 m apart and hitting the ball into the goal. Hitting the ball set at a distance of 10 m into points (holes) suspended in the goal.
The evaluation concerns the technique of performing particular elements.
ATTENTION: Candidates who possess a current international master class, master class or sport class (I or II) confirmed by a certificate issued by the National Sports Federation of a given discipline are exempt from the sports skills test, receiving the maximum number of points. In this case, the candidate does not take the exam, but must send a scan of the document confirming his/her class to swf@ujk.edu.pl by 7.07.2022. The original of the document must be attached to the other documentation related to the recruitment process and submitted to Collegium Medicum, 19 IX Wieków Kielc Street.